Gastric Bypass Surgery - Low Carb Diet

So here I am 4 years after my Gastric Bypass Surgery and I still think it was the best choice I ever made! I have however put on about 15-20 pounds from a combo of the holiday food and lack of exercise, so I have started a new year diet! As I have stated before on this blog, the surgery alone is not enough to stay thin forever, it gives you a jump start but you still have to watch what you eat and exercise to keep it off!

I am trying a low carb diet for the first time since I had the surgery and I am not 100% sure how I am going to do, wish me luck! I also have low carb blogs which I will be updating with recipes while I am dieting, check them out:

http://lowcarbdessertrecipe.blogspot.com/

http://lowcarbfood.blogspot.com/